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The Benefits And Risks Of Inversion Table

The roots of inversion therapy have been attributed far back to the age of Hippocrates. Through the centuries, this practice has been considered successful and widely practiced in many different countries. This therapy makes use of inversion tables from It aims to balance the patient’s body weight. A fulcrum is used to ensure that both sides are equal. Then, the patient is hung in an upside down position. The degree of inversion will gradually increase as the therapy goes on.

This therapy has been believed to have surprising health benefits. First off, this helps in spinal decompression. This means that the discs in the spinal column will slide back to its place by nature. This is also believed to enhance blood circulation, increase the amount of oxygen in the body and remove excessive pressure off the nerves.

As the patient is positioned in an upside down position, the gravity will slowly pull down the vertebrae. This will leave enough room for disjointed discs to naturally slide back in place. Since the gravity will also pull the body in an opposite direction than it normally does, excessive pressure may be alleviated from the nerves. Hence, back pain may be minimized.

Furthermore, a study in the official website of the Healthy Back Institute featured some advice about this procedure from no less than world-renowned physical experts. It shows that from a hundred and seventy-five people who claimed to have difficulty working or moving around due to back pain, about a hundred and fifty-five of them were able to return to their post after the completion of eight sessions of inversion table treatments. This is a significant improvement.

Another study that was performed in line with this therapy proved that this procedure can help increase blood flow in the patient’s upper body. This is also highly beneficial. Since the brain can be relieved from stress with better oxygen and blood flow, patients undergoing this therapy also displayed better cognitive processes.

This can be very relaxing, too. During the treatment, the muscles are stretched out. This can provide the same benefit as a body massage. This is also ideal for people who do not want to undergo medical treatments. This relieves pain using a more natural way with fewer risks of medications and lesser expenses.

However, similar to any other treatments, this may also have some disadvantages. The procedure may carry some risks with it. One of them is the concern about the patient’s comfort throughout the process. Due to its positioning, the patient may experience uncomfortableness. Dizziness and slight disorientation may also be experienced as the blood rushes to the head.

Moreover, straps may also be used to hold patients in place as the procedure continues. Some people may experience irritation or soreness due to the straps. This is particularly common among first-time patients. People who are afraid of heights may also have apprehension in this process.

Some physicians also agree that sudden increase in the blood flow may not be good. Abrupt blood rush to the head can potentially cause extra pressure behind one’s eye. Risks of hypertension may also be increased in some instances. Therefore, patients who want to take inversion table treatment must consult their doctors first. This way, complications and other risks may be avoided. For m

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